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Set amid lush surroundings, alongside the Arabian Sea, Niraamaya Retreat Kovalam is a wonderful amalgam of modern feel in accommodation and traditional aesthetics in its hospitality. The property has traditional rooms, cottages and bungalow, equipped with world-class comforts. The dining venues offer memorable experiences too. The resort is known for offering world-class Ayurveda treatments and therapies, along with modern Spa services. Winner of the Tourism Award by the Government of India for ‘The Best Heritage Hotel in Southern Region’ in 1996, it is located away from the hustle-bustle of the city.
One of the best Ayurveda resorts in India, Niraamaya Retreatres in Kovalam, the resort has a fully-serviced Niraamaya Spa, an Ayurveda center and organizes regular Yoga and Meditation sessions. The treatments, therapies, wraps and massages offered here, treat several mental and physical issues. The guests can also avail detoxification, anti-ageing, and other kinds of rejuvenation treatments.
Our life today is filled with a lot of tension and stress, which does not only hassles our mind but body also. This persistent stress can have a lot of harmful effect on our behavior, mind and body, hindering normal functioning. This can even lead to issues like stroke, heart diseases, infertility and fastening aging process.
Ayurvedic treatments depending on Panchakarma and Rasayana chikitsa clubbed with Pranayam, Yoga, and Meditation helps a person in dealing with excessive stress. These therapies have a long-lasting benefits, bringing harmony in all senses:
7 - Nights Wellness Inclusions:
Studies have always shown the harmful effects of large waistline and extra pounds, which can have both short-term and long-term harmful effects. Thus, it is extremely important that effective management of weight is done. The experts here first determine the correct weight as per an individual. They then try to deal with factors like stress, unhealthy eating habits, and erratic lifestyle. Therapies are then applies for correcting dosha imbalance, and thus correcting body's metaboslim.
Ayurveda tries to re-balance Kapha, clearing toxins from the body and infusing energy into the body. Therapies like Swedanam and Udwarthanam eliminate fat from the body. Ayurveda weight loss program at Niraamaya is administered for a span of 14 days with a minimum of 90 minutes' duration of Ayurveda therapy/massage (daily):
Done for the union of body, mind and soul, Yoga is an ancient Indian system of exercises, Kriyas, and Asanas. One of the world's best forms of physical and mental disciplines, Yoga at Niraamaya involves meditation, body postures, and breathing techniques in order to create mental clarity as well as self-awareness. Yoga helps in exclusion of negative energy by Dhayana (meditation) and Vedanta (positive thinking).
Tranquil and verdant surroundings let you reap-in the real benefits of Yoga at Niraamaya. Sessions are headed by expert practitioners who follow the Shivananda tradition. The in-house Ayurvedic doctor and your personalized Wellness Consultation devises a program, as per your requirement.
Vata (dry), Pitta (sensitive) and Kapha (oily) are skin types as per Ayurveda and any kind of dosha, due to exposure to weather conditions or pollutants, can have an adverse effect on our skin. If nothing is done on time, the youthful effect can diminish quickly.
At Niraamaya, Ayurveda therapies are used to correct the dosha and cleanse the blood (Rakta dhathu), so that the skin is clean of all impurities. Age-old skin care rituals and recipes are used for the same.
5 Nights Inclusions
Fast-paced life of today is one of the major causes of stress, which also leads to accumulation of toxins and fall in good state of health. These toxins slowly start hindering our normal function of our body, leading to degenerative as well as chronic illnesses. At Niraamala, a detox regimen is devised as per the principles of Ayurvedic Panchakarma for balancing all the doshas, and includes the below given cleansing therapies:
5 Nights Wellness Inclusions
The accommodation at Niraamaya- Surya Samudra, Kovalam comprises of luxurious heritage rooms and bungalows with an authentic Keralite heritage feel. Weathered wood, open-air bathrooms, private verandahs, mini bar, 32 inch flat screen TV, complimentary breakfast, attached bathrooms feature premium toiletries and make up mirror, Wi-Fi facility, telephone, tea/coffee maker are some of the features of the following:
Placed amid coconut grooves, these air-conditioned rooms are a mix of modern facilities and traditional accommodation style.
Opening to the resort's garden, these air-conditioned Kerala-style rooms, spread in an area between 400 and 550 sq. feet. These rooms are ideal for 3 adults and one child.
Sprawled in an area of 500 sq. feet, these spacious air-conditioned rooms have traditional Keralite architectural features ornate doors, carved pillars, and terracotta roofs. These rooms can accommodate a child and 3 adults.
Covering an area of 900 sq. feet, these capacious air-conditioned traditional stone houses have a typical Keralite décor with an amazing private sun deck, with views of the Arabian Sea.
Ideal for family vacationers and honeymooning couple, the air-conditioned Banyan tree bungalow spread in an area of 1100 sq. feet. It can easily accommodate four people.
Niraamaya Retreats- Surya Samudra has the following dining venue:
Located amid a tile-roofed verandah, an all-day dining restaurant, Café Samsara serves sumptuous delicacies of World fares. Enjoy the wonderful ambiance and views of the Arabian Sea.
Positioned on a cliff, Essence is a specialty restaurant, which serves spicy dishes from the Far East. Strongly-flavored spices and subtle flavors of herbs are the highlight.
Hold a glass of your favorite drink at the well-stocked Madira bar while relishing stunning views of the ocean. This is an amazing venue for an ideal chit-chat with your loved ones.
The best time to visit Kovalam is from the month of September to the month of March. Due to ideal weather, you can achieve the best of results.
The beautiful Kovalam town is well-connected by all modes of transport:
The nearest airport is Trivandrum International Airport that is around 15 km away from Kovalam.
Trivandrum Central Railway Station is the nearest railway station from here.
One can hire a taxi or a car to reach the retreat at Kovalam. Whereas, regular bus service from other major cities to Kovalam can also be availed.